RESET 21-Day Digital Detox & Family Transformation Program

A proven roadmap to balance technology, strengthen connection, and build resilience together.

Welcome to RESET

The RESET 21-Day Program is a proven roadmap to help families break free from screen and social media addiction, restore trust, and reclaim joy at home.

RESET isn’t just about taking devices away—it’s about replacing addiction with balance, purpose, and stronger family connection.

❗ Is Screen Time Raising Your Child Instead of You?

You’ve probably asked yourself:

  • “Why does my child sneak devices at night even when we set clear rules?”

  • “How do I protect their mind from YouTube, TikTok, and gaming without isolating them?”

  • “What if I’ve already lost control—can this even be fixed?”

And maybe you’ve wondered:

  • “Are my children being discipled more by their screens than by me?”

  • “Do they even know how to live without a device in their hand?”

  • “Am I still the loudest voice in their life, or has technology taken over?”

If you’re a parent raising kids in today’s digital world—you’re not alone.

Modern parenting feels like a battle.

And it is—for your child’s attention, identity, and future.

But you don’t have to fight blind or give in to the lie that “this is just the way it is.”

What You’ll Gain

  • Kids who can put devices down without a fight

  • Clear, consistent boundaries that stick

  • Freedom from nightly meltdowns and sneaky screen use

  • Children rediscovering creativity, sports, reading, and friendships

  • A calmer home, filled with conversation, joy, and connection

  • Parents who feel confident, equipped, and spiritually anchored

📩 What’s Included

When you join RESET, you don’t just get information—you get a step-by-step toolkit designed to remove the guesswork and give you confidence, clarity, and control at every stage.

Daily Guided Lessons & Parent Training

Short, practical video lessons that fit into your busy schedule—so you can apply strategies the same day and start seeing change immediately.

Family Tech Agreement Templates

Proven, pre-written contracts that make boundaries clear and end the daily power struggles. Your kids know exactly what’s expected, and you don’t have to “nag” anymore.

Environment Setup Guide

Simple hacks to reset your home: tech-free zones, family charging stations, and guardrails that make sneaky screen use almost impossible.

Reset Protocols & Lapse Recovery Scripts

Step-by-step responses for when slip-ups happen—so you stay calm, consistent, and confident (no more blow-ups or giving in).

Parent Journals & Tracking Sheets

Easy tools to monitor progress, celebrate wins, and keep your family accountable—without overwhelming paperwork.

Prayers & Affirmations for Digital Freedom

Faith-based words of encouragement that restore peace in your home and remind your children of their true identity and purpose.

🎉 Bonus #1: 50-Day Screen-Free Activity Guide (age-banded)

Instant ideas your kids will actually enjoy—from toddlers to teens—so they don’t feel punished when devices are down.

🎉 Bonus #2: The 9 Obedience Codes for Calm Correction

A biblically rooted framework that helps you discipline without yelling, punishing, or losing connection.

🎉 Bonus #3: Dopamine Fasting Calendar

A family-friendly tool to gradually rewire your child’s brain away from screen addiction and toward creativity, focus, and joy.

💡 What is RESET?

R – Recognize → Spot the signs and triggers of screen addiction

E – Establish → Create clear boundaries and reset the digital environment

S – Support → Teach coping strategies and restore emotional health

E – Engage → Fill the void with creativity, connection, and faith

T – Transform → Build relapse-proof systems and raise resilient, digitally wise children

🎯 Who RESET Is For

  • Parents of children ages 3–18 struggling with screen time battles

  • Families who feel their kids are more connected to YouTube than to them

  • Parents who’ve tried rules and restrictions but faced sneaking, meltdowns, or resistance

  • Faith-based families who want to raise leaders—not passive followers—in a digital world

What You’ll Learn (At a Glance)

RESET is intentionally structured into 5 powerful stages, each with lessons, scripts, and practical tools:

Week 1: Recognize


  • Understand why your child can’t “just stop” (dopamine hijack explained simply)

  • Identify sneaky behaviors and emotional triggers

  • Challenge the myth: “Kids need unlimited access to keep up”

Week 2: Establish


  • Use “Quick Win” scripts (Curiosity Hook, Autonomy Affirmation, Partnership Proposition) to reduce conflict

  • Create a 3-Point Digital Contract with your child

  • Build screen-free zones, family charging stations, and environmental guardrails

  • Perform a full Digital Reset (delete YouTube history, subscriptions, uninstall manipulative games)

Week 3: Support


  • Teach coping strategies for boredom, stress, and FOMO

  • Replace punishment with trust-building and calm correction (The 9 Obedience Codes)

  • Introduce spiritual anchors and family affirmations

Week 4: Engage


  • Replace screen dopamine with healthy alternatives: hobbies, sports, reading, service

  • Encourage creative use of tech (projects, photography, coding, AI skills)

  • Deepen peer connections and family rituals

Week 5: Transform


  • Introduce relapse-prevention tools and reset scripts for slip-ups

  • Establish weekly Sunday Reset Check-Ins

  • Teach digital literacy: how to spot manipulation in apps and media

  • End with a family blessing and a growth plan for long-term digital resilience

đŸ€” Why Now?

Because every day you wait, the screens get louder—and your voice gets quieter.

The truth is, tech companies aren’t waiting to shape your child. They’ve spent billions designing apps and games that:

  • Hijack dopamine so kids crave endless scrolling and gaming.

  • Exploit FOMO (fear of missing out) so they feel left out if they unplug.

  • Reward sneaky behavior with streaks, loot boxes, and hidden chats.

And the results are heartbreaking:

📊 Over 70% of teens admit to hiding online activity from their parents.
📊 Kids who spend more than 3 hours daily on screens are twice as likely to experience anxiety and depression.
📊 Families report less eye contact, fewer conversations, and more conflict when devices dominate the home.

What Parents Are Saying

RESET gave us back our evenings.

Before RESET, my son would sneak his phone into bed every night, and mornings were always a battle. I felt like I had lost him to YouTube. Within the first week of RESET, he started putting his phone down on his own before dinner. Now, we eat together, laugh together, and I feel like I’m his mom again—not just a screen police.

I used to feel powerless. Now I feel confident and equipped.

My daughter’s meltdowns over gaming were exhausting. We had tried every rule and restriction, but nothing worked. The RESET scripts gave me the words I didn’t have, and the strategies actually stuck. Today, she spends more time drawing and hanging out with friends than begging for screen time. Our home is calmer, and I finally feel in control without being the “bad guy.”

Thank you so much. Controlling screen contact in a constant struggle for myself and my husband, my kids literally turn into monsters, crying, whining and refusing to stop whenever we want to restrict screen time. With your strategies, they are now more controlled, and in fact they are willing to stop even before us telling them. Thank you so much, Funmi for your help.

Charlene Koh, Mom of 4

I have no words of gratitude for your work for the program. I am a mother and two kids and screen time is one of those huge parenting problems that I'm facing for so many years. They are constantly on their  iPhones, on their computers, video games etc. Now I know what to do and how. More importantly I got the clarity how I can fix this. For example, my kids would not text me and all of a sudden I'm getting snapped with them and I've been communicating with them. It's amazing. Thank you so very much.

Jola Crapanzano, Mom of 2 - USA

Funmi does not only a heart of a mother, but she is also an excellent parent educate with a wealth of knowledge. I attended her Master class on her parent education solutions program. The concept of clarity, connection, and convey were profound. She really spoke to my heart as a parent. So if you want solutions for your family and you want to achieve your objectives and parenting goals, then I would really recommend Funmi. She has the heart of a mother, but the science of a parent educator. Thank you so much.

Ann Guindi, Mom of 4, Award Winning Coach - UK

So I became a father at 45, my daughter is three years old right now, and there's a lot of information regarding parenting and how to reduce screen time in which it's fairly hard to decipher. My wife and I, come from different backgrounds, so sometimes there's a challenge just to find a balance. Funmi has a framework in which I can follow to reduce my daughter screen time. But also build a more emotional connection with her. So, she doesn't resent me later on and find some level belonging somewhere else. I want to be able to build a trust with my daughter but also allow her to grow by reducing the screen time available. Thank you, Funmi for putting this together.

Shamim Ziyaaudhin SHRM-SCP, Father of 1 - Southeast Asia.

🙌 Join RESET Today

🎯 You don’t need more nagging or power struggles—you need a fail-proof framework.

🎯 You don’t need perfection—you need presence, strategy, and consistency.

🎯 You don’t have to do this alone—RESET walks with you, step by step.

👉 Click below to enroll in the RESET 21-Day Program and reclaim your child’s attention, peace, and future.