
RESET 21-Day Digital Detox & Family Transformation Program
A proven roadmap to balance technology, strengthen connection, and build resilience together.
Welcome to RESET
The RESET 21-Day Program is a proven roadmap to help families break free from screen and social media addiction, restore trust, and reclaim joy at home.
RESET isnât just about taking devices awayâitâs about replacing addiction with balance, purpose, and stronger family connection.
â Is Screen Time Raising Your Child Instead of You?
Youâve probably asked yourself:
âWhy does my child sneak devices at night even when we set clear rules?â
âHow do I protect their mind from YouTube, TikTok, and gaming without isolating them?â
âWhat if Iâve already lost controlâcan this even be fixed?â
And maybe youâve wondered:
âAre my children being discipled more by their screens than by me?â
âDo they even know how to live without a device in their hand?â
âAm I still the loudest voice in their life, or has technology taken over?â

If youâre a parent raising kids in todayâs digital worldâyouâre not alone.
Modern parenting feels like a battle.
And it isâfor your childâs attention, identity, and future.
But you donât have to fight blind or give in to the lie that âthis is just the way it is.â
What Youâll Gain

Kids who can put devices down without a fight
Clear, consistent boundaries that stick
Freedom from nightly meltdowns and sneaky screen use
Children rediscovering creativity, sports, reading, and friendships
A calmer home, filled with conversation, joy, and connection
Parents who feel confident, equipped, and spiritually anchored
đŠ Whatâs Included
When you join RESET, you donât just get informationâyou get a step-by-step toolkit designed to remove the guesswork and give you confidence, clarity, and control at every stage.
Daily Guided Lessons & Parent Training
Short, practical video lessons that fit into your busy scheduleâso you can apply strategies the same day and start seeing change immediately.
Family Tech Agreement Templates
Proven, pre-written contracts that make boundaries clear and end the daily power struggles. Your kids know exactly whatâs expected, and you donât have to ânagâ anymore.
Environment Setup Guide
Simple hacks to reset your home: tech-free zones, family charging stations, and guardrails that make sneaky screen use almost impossible.
Reset Protocols & Lapse Recovery Scripts
Step-by-step responses for when slip-ups happenâso you stay calm, consistent, and confident (no more blow-ups or giving in).
Parent Journals & Tracking Sheets
Easy tools to monitor progress, celebrate wins, and keep your family accountableâwithout overwhelming paperwork.
Prayers & Affirmations for Digital Freedom
Faith-based words of encouragement that restore peace in your home and remind your children of their true identity and purpose.
đ Bonus #1: 50-Day Screen-Free Activity Guide (age-banded)
Instant ideas your kids will actually enjoyâfrom toddlers to teensâso they donât feel punished when devices are down.
đ Bonus #2: The 9 Obedience Codes for Calm Correction
A biblically rooted framework that helps you discipline without yelling, punishing, or losing connection.
đ Bonus #3: Dopamine Fasting Calendar
A family-friendly tool to gradually rewire your childâs brain away from screen addiction and toward creativity, focus, and joy.
đĄ What is RESET?
R â Recognize â Spot the signs and triggers of screen addiction
E â Establish â Create clear boundaries and reset the digital environment
S â Support â Teach coping strategies and restore emotional health
E â Engage â Fill the void with creativity, connection, and faith
T â Transform â Build relapse-proof systems and raise resilient, digitally wise children
Parents of children ages 3â18 struggling with screen time battles
Families who feel their kids are more connected to YouTube than to them
Parents whoâve tried rules and restrictions but faced sneaking, meltdowns, or resistance
Faith-based families who want to raise leadersânot passive followersâin a digital world
RESET is intentionally structured into 5 powerful stages, each with lessons, scripts, and practical tools:
Understand why your child canât âjust stopâ (dopamine hijack explained simply)
Identify sneaky behaviors and emotional triggers
Challenge the myth: âKids need unlimited access to keep upâ


Use âQuick Winâ scripts (Curiosity Hook, Autonomy Affirmation, Partnership Proposition) to reduce conflict
Create a 3-Point Digital Contract with your child
Build screen-free zones, family charging stations, and environmental guardrails
Perform a full Digital Reset (delete YouTube history, subscriptions, uninstall manipulative games)
Teach coping strategies for boredom, stress, and FOMO
Replace punishment with trust-building and calm correction (The 9 Obedience Codes)
Introduce spiritual anchors and family affirmations


Replace screen dopamine with healthy alternatives: hobbies, sports, reading, service
Encourage creative use of tech (projects, photography, coding, AI skills)
Deepen peer connections and family rituals
Introduce relapse-prevention tools and reset scripts for slip-ups
Establish weekly Sunday Reset Check-Ins
Teach digital literacy: how to spot manipulation in apps and media
End with a family blessing and a growth plan for long-term digital resilience

đ€ Why Now?
Because every day you wait, the screens get louderâand your voice gets quieter.
The truth is, tech companies arenât waiting to shape your child. Theyâve spent billions designing apps and games that:
Hijack dopamine so kids crave endless scrolling and gaming.
Exploit FOMO (fear of missing out) so they feel left out if they unplug.
Reward sneaky behavior with streaks, loot boxes, and hidden chats.
And the results are heartbreaking:
đ Over 70% of teens admit to hiding online activity from their parents.
đ Kids who spend more than 3 hours daily on screens are twice as likely to experience anxiety and depression.
đ Families report less eye contact, fewer conversations, and more conflict when devices dominate the home.

Before RESET, my son would sneak his phone into bed every night, and mornings were always a battle. I felt like I had lost him to YouTube. Within the first week of RESET, he started putting his phone down on his own before dinner. Now, we eat together, laugh together, and I feel like Iâm his mom againânot just a screen police.
I used to feel powerless. Now I feel confident and equipped.
My daughterâs meltdowns over gaming were exhausting. We had tried every rule and restriction, but nothing worked. The RESET scripts gave me the words I didnât have, and the strategies actually stuck. Today, she spends more time drawing and hanging out with friends than begging for screen time. Our home is calmer, and I finally feel in control without being the âbad guy.â
Thank you so much. Controlling screen contact in a constant struggle for myself and my husband, my kids literally turn into monsters, crying, whining and refusing to stop whenever we want to restrict screen time. With your strategies, they are now more controlled, and in fact they are willing to stop even before us telling them. Thank you so much, Funmi for your help.
Charlene Koh, Mom of 4
I have no words of gratitude for your work for the program. I am a mother and two kids and screen time is one of those huge parenting problems that I'm facing for so many years. They are constantly on their iPhones, on their computers, video games etc. Now I know what to do and how. More importantly I got the clarity how I can fix this. For example, my kids would not text me and all of a sudden I'm getting snapped with them and I've been communicating with them. It's amazing. Thank you so very much.
Jola Crapanzano, Mom of 2 - USA
Funmi does not only a heart of a mother, but she is also an excellent parent educate with a wealth of knowledge. I attended her Master class on her parent education solutions program. The concept of clarity, connection, and convey were profound. She really spoke to my heart as a parent. So if you want solutions for your family and you want to achieve your objectives and parenting goals, then I would really recommend Funmi. She has the heart of a mother, but the science of a parent educator. Thank you so much.
Ann Guindi, Mom of 4, Award Winning Coach - UK
So I became a father at 45, my daughter is three years old right now, and there's a lot of information regarding parenting and how to reduce screen time in which it's fairly hard to decipher. My wife and I, come from different backgrounds, so sometimes there's a challenge just to find a balance. Funmi has a framework in which I can follow to reduce my daughter screen time. But also build a more emotional connection with her. So, she doesn't resent me later on and find some level belonging somewhere else. I want to be able to build a trust with my daughter but also allow her to grow by reducing the screen time available. Thank you, Funmi for putting this together.
Shamim Ziyaaudhin SHRM-SCP, Father of 1 - Southeast Asia.
đ Join RESET Today
đŻ You donât need more nagging or power strugglesâyou need a fail-proof framework.
đŻ You donât need perfectionâyou need presence, strategy, and consistency.
đŻ You donât have to do this aloneâRESET walks with you, step by step.
đ Click below to enroll in the RESET 21-Day Program and reclaim your childâs attention, peace, and future.